Burn Boot Camp - Union, KY

Burn Boot Camp - Union, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Union, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signatur

e Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

๐Ÿ’ช Ready to see what you're capable of this week?MONDAY๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต โ€“ Every muscle, every moveโ€”total body dominatio...
06/07/2026

๐Ÿ’ช Ready to see what you're capable of this week?

MONDAY
๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต โ€“ Every muscle, every moveโ€”total body domination. ๐Ÿคฉ

TUESDAY
๐—”๐—ฟ๐—บ๐˜€ & ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต โ€“ Biceps, triceps, shoulders, and core. Get ready to flex, stabilize, and sculpt serious strength. โœจ

WEDNESDAY
๐— ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Train the body's energy systems more efficiently using body weight and external load exercises. It encompasses all three energy systems and allows for flexibility. ๐Ÿ”ฅ

THURSDAY
๐—•๐—ฎ๐—ฐ๐—ธ & ๐—š๐—น๐˜‚๐˜๐—ฒ๐˜€ โ€“ Strengthen your backside, support your spine, and power up with moves like deadlifts, rows, and hip drives. Glutes fire, backs engage, energy all in. ๐Ÿ”ฅ๐Ÿ’ช

FRIDAY
๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Elevate heart rate while performing movements that enhance speed, agility, power, and balance. โœจ

SATURDAY
๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด โ€“ Fire up strength and stamina with high-energy moves that burn fat, boost endurance, and bring the sweat. ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ“ฒ Ready to get stronger? Start your trial and let's do this together. ๐Ÿ™Œ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/06/2026

Athletic Conditioning at Burn has a way of changing your own expectations. ๐Ÿ’ชโœจ

What starts as โ€œletโ€™s just get through thisโ€ turns into finishing stronger than last time, or realizing a round you feared is suddenly doable.

Small moments of doubt turn into proof that growth is happening. ๐ŸŒฑ

And that slowly turns into confidence that carries off the floating floor. ๐Ÿ˜

๐Ÿ“ฒ Click the link to book your camp and come find out what happens when you do more than you thought you could. ๐Ÿฉต
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/06/2026

Summer is almost here. โ˜€๏ธ๐Ÿฉต

The days are longer, the calendars are filling up, and the excuses are getting louder. ๐Ÿ˜‰

This is your reminder not to put your goals on hold until "after summer."

๐Ÿ’ช Build strength that keeps up with summer adventures
โ˜€๏ธ Boost your energy for busy days
๐Ÿ”ฅ Stay consistent while everyone else starts over in the fall
โœจ Feel confident all season long

Don't wait for summer to pass. Show up now and enjoy it feeling your strongest.

Start your trial and make this your strongest summer yet. ๐Ÿฉต๐Ÿ’ชโ˜€๏ธ๐Ÿ”ฅ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/06/2026

You know what's interesting?๐Ÿค”

Many people come to Burn to get physically stronger.

What they don't expect is how much confidence showing up for yourself brings.๐Ÿ’ฏ๐Ÿ˜Ž

It isn't like the workouts magically change you overnight, but every time you show up, you prove to yourself that you can. Pretty soon, your brain chemistry changes, and you can take on more than you thought. ๐Ÿ’ชโœจ

Click to grab a camp and come see what happens when you start believing in yourself again.๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/06/2026

Mood reset loading... ๐Ÿ”„โœจ

Sometimes the best thing you can do for your mood isn't another coffee, a nap, or scrolling your phone.

It's 45 minutes of moving your body. One Camp can change your mood. Consistency can change your life. ๐Ÿ’ช๐Ÿฉต

Start your trial and see what a Burn mood reset feels like. ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/05/2026

No one warned you that adulthood would be so physical...๐Ÿ˜ฎโ€๐Ÿ’จ

Moms, you're helping carry backpacks, sports equipment, groceries, and everything else your family manages to hand you.๐ŸŽ’โšฝ

If it feels like a lot, Burn has your back! One reason people love our Lower Body camp so much is that it builds the kind of strength that makes everyday demands feel more manageable!๐Ÿฉต

Strong legs make a difference in ways people don't always expect.๐Ÿฆต๐Ÿšถ

๐Ÿ“ฒCall us, and we'll help you get set up with a camp today!
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/05/2026

Your weekend is more fun when you don't spend it wishing you'd worked out. ๐Ÿ˜‰โœจ

Knock out your Camp before you head out, and enjoy the weekend feeling energized, confident, and ready for whatever's on the calendar. Get your workout in, then go make memories. Your future self will thank you. ๐Ÿฉต

Start your trial and kick off your weekends the Burn way. ๐Ÿ“ฒ๐Ÿ”ฅ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/05/2026

A member recently joked that camp is basically the most productive form of stress relief they've ever found. ๐Ÿ˜„

There are worse ways to deal with a frustrating day than spending 45 minutes moving your body, laughing with good people, and forgetting about your to-do list for a little while. ๐Ÿ’ชโšก

๐Ÿ‘‰Some people journal.

๐Ÿ‘‰Some people go for walks.

๐Ÿ‘‰Some people come to Burn. ๐Ÿ˜…

Whatever helps you reset matters.

And if you're carrying a lot lately, maybe a camp is exactly what you need. ๐ŸŒฟ๐Ÿ’™

Click to grab a camp and come clear your head with us. ๐Ÿ”ฅ
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/05/2026

All in. All together. All Burn. ๐Ÿ”ฅ๐Ÿ™Œ

When the energy hits, the high fives start, and the whole room is pushing with you, quitting gets a whole lot harder. This is what community-powered strength feels like. ๐Ÿ’ช๐Ÿฉต

Ready to feel it for yourself? Start your trial and come find your people on the Floating Floor. โœจ ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

06/05/2026

Burpee Wars: Chapter 2 ๐Ÿ’ฅ

The burpees keep coming.
The payback keeps escalating.
And the trainers have absolutely no chill. ๐Ÿ˜‚๐Ÿ”ฅ

Every canister of Replenish purchased = more burpees assigned to a trainer(s) of your choice. The best part? We have to do every single one at the end of the month. ๐Ÿ˜…

So if youโ€™ve been waiting for your chance at revengeโ€ฆ this is it. ๐Ÿ‘€

Address

10350 US-42
Union, KY
41091

Opening Hours

Monday 5am - 12:30pm
3:30pm - 6:15pm
Tuesday 5am - 12:30pm
3:30pm - 6:15pm
Wednesday 5am - 12:30pm
3:30pm - 6:15pm
Thursday 5am - 12:30pm
3:30pm - 6:15pm
Friday 5am - 12:30pm
3:30pm - 6:15pm
Saturday 8am - 9:45am

Telephone

+18595141050

Website

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