09/20/2024
Watch your mouth!!!
Complaining, gossip and negative words are so toxic.
I love the memories that pop up on social media.
They are the reason I started recording and sharing this process.
Seeing where my mindset was just a year ago is pretty incredible.
The typical video was “I don’t want to do this but I’m doing it anyway”
Fast forward a year and a half and I think my message is more inspiring.🤣🤷♂️
The way I talk to myself has changed dramatically.
Setting a timer and jumping in cold water is the biggest contributor, in my opinion.
That conversation was almost always “you got this, only a few seconds to go”
Moral of the story, pay attention to the words that come out of your mouth because you hear them too!