08/13/2026
π₯βοΈ EXCESSIVE HEAT ALERT β 108Β° TODAY! βοΈπ₯
Itβs going to be a HOT one! π₯΅ Please take care of yourself, your family, and your pets today.
π§ Stay hydrated β sip water throughout the day and add electrolytes if youβre sweating heavily.
π Snack on water-rich foods like watermelon, cucumbers, strawberries, and celery.
π Wear loose, lightweight, light-colored clothing.
πΏ Cool off with a cool shower or a damp cloth on your neck and wrists.
π Avoid being outside during the hottest part of the day whenever possible.
π« Limit alcohol, sugary drinks, and too much caffeine.
And donβt forget to check on elderly neighbors, loved ones, and anyone without reliable A/C. β€οΈ
π‘οΈ 108Β° is no joke β stay safe, stay cool & stay hydrated! π¦βοΈ