21/09/2023
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"Everything Starts & Ends With Me."
Writing chapter 5 of my book this week made me realize that; conscious decisions develop desires and habits, once the body has automated the desires and habits we no longer need to make conscious decisions, we engage in them unconsciously...because we have been automated to do so... Sometimes the desires and new habits overshadow the conscious mind such that your will power is weakened... It'd take another cycle of taking new conscious decisions to try change the pattern and form new desires, challenging thing now is that you are oppositing the old habits which is not an easy battle to engage in. It All Starts with a conscious decision.