Sheila Henry,Saint John REALTOR(R)

06/12/2026

I have attempted for so long to grow lupins! I think i did it! 💐❤️

06/12/2026

06/02/2026

Psychiatrist or therapist? Sometimes the answer is both. 🤍

One helps from a medical perspective. The other helps you make sense of your experiences, emotions, patterns, and relationships.

Mental health support isn’t about choosing the “right” professional—it’s about finding the support that fits your needs right now.

Some people benefit from therapy alone. Some benefit from medication. Many benefit from a combination of both.

Wherever you’re starting, you don’t need to have it all figured out. Reaching out is often the hardest step, and it’s okay if you’re still deciding what kind of support feels right for you.

🌱 There is no one-size-fits-all path to healing. Only the path that works for you.

05/10/2026

To all this Mothers Day

Mother’s Day can hold so many different emotions all at once.
For some, it’s joy and celebration. For others, it can bring grief, longing, complicated relationships, infertility, loss, estrangement, or reminders of what never was.

Days like this can feel especially heavy when your experience doesn’t match the picture-perfect version often shown online.

Whatever this day brings up for you, your feelings are allowed to exist without comparison or explanation. There is no “right” way to move through it.

Sending care today to the mothers, the grieving, the hopeful, the healing, and everyone carrying complicated feelings quietly. 💗

04/24/2026

This is a fabulous service. Highly recommend

04/11/2026

You don’t need a full-scale renovation to breathe new life into your home.

04/09/2026

Minimalism is out—character, patina, and a good story are in.