Grace & Mercy Care

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๐Ÿฆ  Flu & COVID Season โ€” Don't Wait Until You're Sick
10/16/2026

๐Ÿฆ  Flu & COVID Season โ€” Don't Wait Until You're Sick

๐Ÿ’‰Monday Medical: Flu & COVID Season โ€” Prevention Matters
10/12/2026

๐Ÿ’‰Monday Medical: Flu & COVID Season โ€” Prevention Matters

09/19/2026

๐ŸŒฟ Self-Care Saturday

You don't have to do something big to take care of yourself.

Drink some water.
Take a walk.
Get some rest.
Step away from the screen.
Spend a few quiet moments in prayer.
Give yourself permission to slow down.

Small acts of self-care can be a meaningful part of caring for your overall health. โค๏ธ

Today, choose one small thing that helps you feel refreshed.

๐Ÿ™ Sunday Grace
09/13/2026

๐Ÿ™ Sunday Grace

โค๏ธ Self-Care Saturday โ€” Make Your Next Appointment                              Gracemercycare.com
09/12/2026

โค๏ธ Self-Care Saturday โ€” Make Your Next Appointment



Gracemercycare.com

๐Ÿ‡บ๐Ÿ‡ธ Labor Day โ€” Rest, Reflect & Recharge
09/07/2026

๐Ÿ‡บ๐Ÿ‡ธ Labor Day โ€” Rest, Reflect & Recharge

๐Ÿ‡บ๐Ÿ‡ธ NM Health โ€” New Mexico's High Elevation
09/02/2026

๐Ÿ‡บ๐Ÿ‡ธ NM Health โ€” New Mexico's High Elevation

08/31/2026

๐Ÿฉบ Monday Medical โ€” What Does a Physical Actually Do?

A primary care visit isn't just about treating you when you're sick.

Depending on your age, health history, and risk factors, preventive care may include:

๐Ÿฉบ Blood pressure screening
๐Ÿฉธ Bloodwork
๐Ÿ’‰ Immunizations
๐ŸŽ—๏ธ Cancer screenings
๐Ÿ’Š Medication review
๐Ÿง  Mental health screening
โค๏ธ Lifestyle counseling

Preventive care is about finding problems earlyโ€”and helping you stay healthy.

๐Ÿ”Ž Fact or Fiction Friday
08/28/2026

๐Ÿ”Ž Fact or Fiction Friday

08/28/2026

Ever wonder what those numbers on your cholesterol report actually mean? Let's break down LDL, HDL, and triglycerides simply so you can talk to your doctor with confidence.

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No Physical Office
New York, NY

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