Vickie and Larry, Long and Foster Real Estate

Vickie and Larry, Long and Foster Real Estate Sell and Buy with us We are trained military, and corporate relocation specialists, as well as foreclosed and short sale property certified.

We are both licensed realtors in the Commonwealth of Virginia, working as a team, assisting clients in buying and selling real estate in Southside Virginia, with an emphasis in the Tri-Cities and the surrounding localities. We work for Long and Foster Real Estate, and our office location is in Colonial Heights VA

09/24/2026

📱 Is your phone helping you stay productive—or constantly stealing your attention? 👀

Try these 4 simple ways to make your phone less distracting:

1️⃣ Move social media apps off your first screen
2️⃣ Use Do Not Disturb during focused tasks
3️⃣ Charge your phone away from your bedside
4️⃣ Turn off unnecessary notifications

Small changes can make a BIG difference in how much time you spend scrolling. 🙌

Which one are you trying first?

A bucket list is more than just a collection of goals — it is a roadmap to experiences that bring joy, adventure and ful...
09/23/2026

A bucket list is more than just a collection of goals — it is a roadmap to experiences that bring joy, adventure and fulfillment.

Whether you want to travel the world, learn a new skill, or conquer a personal challenge, building your bucket list should be an inspiring and intentional process.

Here is how to get started. - [email protected]" rel="ugc" target="_blank">https://content.essentialengine.com/how-to-build-your-bucket-list/?wpcf-email=[email protected]

Sometimes the smallest reset makes the biggest difference. Before you jump into the next thing, take sixty seconds to ti...
09/22/2026

Sometimes the smallest reset makes the biggest difference.

Before you jump into the next thing, take sixty seconds to tidy your space and clear your mind. Close tabs and clear your desk of any clutter.

A quick reset gives you a fresh start and helps your next task feel easier and more intentional.

Transform your space into a stress-free sanctuary with these simple tips! 🏡✨• Incorporate Aromatherapy• Declutter Regula...
09/20/2026

Transform your space into a stress-free sanctuary with these simple tips! 🏡✨

• Incorporate Aromatherapy
• Declutter Regularly
• Embrace Warm, Soft Lighting
• Simplify Your Decor
• Add Greenery

As the place where you start and end your day, it’s important that your bedroom is a calming place that feels like a san...
09/19/2026

As the place where you start and end your day, it’s important that your bedroom is a calming place that feels like a sanctuary where you can relax and recharge. - [email protected]" rel="ugc" target="_blank">https://content.essentialengine.com/dreamland-design/?wpcf-email=[email protected]

09/18/2026

4 Things to Do When You Feel Stuck 💭

Feeling stuck? Try a simple reset:

🚶 Change your surroundings
📝 Break big goals into smaller steps
🎯 Focus on progress, not perfection
✍️ Write down what’s on your mind

Sometimes, a small change is all it takes to get moving again.

Which one would you try first? 👇

Success is shaped in the in-between, in the pivots, the lessons, and the days you keep showing up anyway.Every adjustmen...
09/16/2026

Success is shaped in the in-between, in the pivots, the lessons, and the days you keep showing up anyway.

Every adjustment is a recalibration. Every setback is feedback. Every small win is proof that something is taking shape, even if it’s not fully formed yet.

Stay committed to the process, not just the outcome. The road isn’t finished overnight; it’s built with intention.

Clean lines, soft blues, and warm accents. This light and airy home proves that simplicity can still feel inviting. ...
09/14/2026

Clean lines, soft blues, and warm accents.

This light and airy home proves that simplicity can still feel inviting.

09/12/2026

5 Ways to Rediscover Your City 🏙️✨

You don’t have to travel far to find something new!

📍 Visit a new neighborhood
🍽️ Try a new restaurant
🏛️ Explore a museum or historic site
🚗 Take a different route on your next outing
🎉 Check out a local event

What’s one place in your city you’ve been meaning to visit? 👇

Stock your kitchen with these five staple foods to make meal prepping easier, faster, and more delicious all week long. ...
09/10/2026

Stock your kitchen with these five staple foods to make meal prepping easier, faster, and more delicious all week long.

A little planning goes a long way in building balanced, stress-free meals.

Address

601 Southpark Boulevard
Colonial Heights, VA
23834

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