Donora Towers

09/17/2026

Too tired in the morning for making whole meal? Fret not, these hearty bowls are perfect for getting a good morning meal with no hassle.

Simple meal-prep provides wholesome, grab-and-go meals for the week that can topped to taste. Great as a packable lunch or easy dinner too!

09/15/2026

Do you enjoy camping? Or maybe glamping? Tell us your favorite camping story below.

Camping doesn't have to stop when you turn 60. In fact, you will probably have more time and be able to really enjoy it. However, you may need to upgrade your g

09/12/2026

Remembering the courage, sacrifice, and unity displayed on September 11, 2001. Today, and every day, we honor the victims, survivors, and first responders whose strength continues to inspire us. Twenty-five years later, we continue to reflect with heavy hearts and profound gratitude.

09/07/2026

Happy Labor Day from all of us at Crossgates, All our hard work makes this country great and a simple quote for us all, "Genius begins great works; labor alone finishes them." — Joseph Joubert

07/30/2026

Today is the International Day of Friendship! This is actually the United Nations recognized day of friendship, the National Day of Friendship is in a few days. I guess it’s time to reach out to your friends today, to plan something fun for the National day!

07/02/2026

Some nights aren’t restful. When we get a bad nights sleep we can incur a “Sleep Debt” meaning your body is in a deficit of proper recovery. If we get a bad nights sleep, modifying bedtime, work out schedules and how we unwind are key ways to paying that sleep debt back.

So that you can make it through your day without too much yawning.

06/22/2026

Today is Father’s Day, a day to look at our dads and remember the superheroes they are and will always be. Through the stoicism, the stories, the unconditional love and support.
From us at Retirement Housing Foundation, to all the fathers and grandfathers, Happy Father’s Day.

06/07/2026

Statistics show that half of skin cancer related deaths occur in older adults. Skin cancer is cumulative, and thus, protecting your skin at any age is worth it.
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Sunscreen is vital among older people outdoors since sun damage is harmful at all ages. Senior Helpers is the best home care service provider for older individuals in Salem, Dallas, Keizer, Albany, and Corvallis.

06/01/2026

The best part about the summer months is the fresh fruit desserts!

A simple summer fruit tart recipe, with a base of almond cream and ripe fruit on top. Keeps well and is sure to become one of your favorite desserts!

05/27/2026

The process, the journey, and the experience, are all far more rewarding than the destination.