09/02/2026
☀️ HEATWAVE SAFETY TIPS ☀️
💧 Stay hydrated — Drink plenty of water throughout the day, even if you don't feel thirsty.
🏠 Stay somewhere cool — Spend time in air conditioning during the hottest part of the day whenever possible.
🌳 Use the shade — If you're outside, take frequent breaks in a shaded area and avoid strenuous activity during peak heat.
👕 Dress for the heat — Wear loose-fitting, lightweight, light-colored clothing.
🧢 Protect yourself from the sun — Hats, sunglasses, and sunscreen can help protect you while outdoors.
🚗 NEVER leave children or pets in a vehicle — Even with the windows cracked, temperatures inside a vehicle can become dangerously hot very quickly.
👵 Check on elderly family members, friends & neighbors — Make sure they have working air conditioning, water, and a safe place to stay cool.
🐶 Don't forget your pets — Make sure they have plenty of fresh water and access to shade or a cool indoor space.
🏊♀️ Enjoy the lake safely — Swimming can be a great way to cool off, but remember to stay hydrated and protect yourself from the sun.
⚠️ Know the warning signs — Headache, dizziness, nausea, weakness, confusion, or excessive sweating can be signs of heat-related illness. Get somewhere cool and seek medical help if symptoms are severe or worsening.
❤️ Look out for each other! Extreme heat can affect anyone, especially young children, older adults, and those working or exercising outdoors.
Stay Cool. Stay Hydrated. Stay Safe, Pike County! ☀️💧
