05/17/2026
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☀️ Another fun week ahead at SLAM! ☀️
This week is packed with full body, upper body, lower body, conditioning, core, and yoga classes 💪🧘♀️ Plus all the encouragement, modifications, and community SLAM is known for ❤️
✨ Wednesday Theme Class: Dress Like Your Water Bottle ✨
Dress as close as possible to the drink/water bottle you bring to class 😂🥤 We can’t wait to see everyone’s creativity!
And Friday evening we’re ending the week with a Mom’s Night Out at Bees Knees at 6PM ❤️ A fun night to relax, connect, and hang out together ✨
Your first class is always FREE 👏🏻 Message us with any questions or come try a class with us this week
https://slamflw.pushpress.com/landing/plans/plan_59949ad4842c25/login