Feel Good Factor

Feel Good Factor We aim to improve the lives of people in Leeds with opportunities for healthy living and by promoting physical and mental wellbeing.

Mini Mandala Drawing Workshop. Come together to explore identity, culture and your own unique experience through creativ...
18/05/2026

Mini Mandala Drawing Workshop. Come together to explore identity, culture and your own unique experience through creative practice. All abilities over 18 are welcome at this FREE workshop brought to us by Leeds Mind and Arts&Minds on Friday 19th June at 10.30am - 12 noon at Feel Good Factor, Louis Street, LS7 4BP. Booking is required, please call 0113 3055800.

Image: Vaishnavi Chourasia on Unsplash

Branch Weaving Workshop - come together to explore mindful weaving techniques using organic materials. All abilities age...
15/05/2026

Branch Weaving Workshop - come together to explore mindful weaving techniques using organic materials. All abilities aged over 18 are welcome. This FREE workshop is brought to Feel Good Factor on Louis Street, Leeds LS7 4BP by Leeds Mind and Arts&Minds, on Friday 3rd July 10.30am - 12 noon. Please call 0113 3055800 to book your place.

Come dance with us! We have a new Dance Class coming up, starting on Wednesday 10th June, 1.20pm - 2.30pm, and for six ...
14/05/2026

Come dance with us! We have a new Dance Class coming up, starting on Wednesday 10th June, 1.20pm - 2.30pm, and for six weeks, at Holy Rosary Community Room on Chapeltown Road. It's £2 per session, and our tutor is De-Napoli Clarke. Everyone is welcome. The programme is:
Week 1 - Reggae
Week 2 - Soca
Week 3 - Jazz
Week 4 - Bhangra
Week 5 - Salsa
Week 6 - Reggaeton
To reserve your place or find out more please contact Shabana, mobile: 07523515267 or email: [email protected]

Image: Photo by Ardian Lumi on Unsplash

NEW DATES! Silk Painting Workshops at Feel Good Factor. These super creative and popular workshops are open to everyone ...
13/05/2026

NEW DATES! Silk Painting Workshops at Feel Good Factor. These super creative and popular workshops are open to everyone and we’d love you to join us on Tuesday Tuesday 9th, 16th and 30th June at 1.30pm (until 3pm). The cost of the three workshops is £15. You will learn how to…
Paint a ready gutta silk outline, using different technique.
Design and gutta your own design onto silk hanky
Paint your own design, and place silk from first session into a frame to make a card.
If you would like to come please contact Beverley Tel: 0113 3504200 / Mobile: 07702 869457 email: [email protected]

Coming up we have a Japanese Knot Bag Workshop, on Tuesdays 2nd and 9th June 1pm - 4.30pm. Cost £5, pre-booking is essen...
05/05/2026

Coming up we have a Japanese Knot Bag Workshop, on Tuesdays 2nd and 9th June 1pm - 4.30pm. Cost £5, pre-booking is essential. All materials will be supplied. Some experience of using a sewing machine is preferred. Instruction will be given to make this simple but lovely bag. Contact Soo to book your place, Tel no: 0113 3504200 / Mobile: 07702 869453 / Email: [email protected].

Silk Painting Workshops at Feel Good Factor. These super creative and popular workshops are open to everyone and we’d lo...
29/04/2026

Silk Painting Workshops at Feel Good Factor. These super creative and popular workshops are open to everyone and we’d love you to join us on Tuesday 5th, 12th & 19th May at 1.30pm (until 3pm). The cost of the three workshops is £15. You will learn how to…

Paint a ready gutta silk outline, using different technique.
Design and gutta your own design onto silk hanky
Paint your own design, and place silk from first session into a frame to make a card.

If you would like to come please contact Beverley Tel: 0113 3504200 / Mobile: 07702 869457 email: [email protected]

It's Stress Awareness Month and in our Manbassadors Group we’ve been talking about how to cope with stress, reduce it, a...
25/04/2026

It's Stress Awareness Month and in our Manbassadors Group we’ve been talking about how to cope with stress, reduce it, and break unhealthy stress patterns. Everyone finds calm in different ways. Some of the men enjoy hoping on a long bus ride, chatting with new people along the way, going for a good walk, grabbing a drink, then heading back home. Others unwind by listening to music, drawing, taking photos, or creating crystal art. We recently went to The Hepworth in Wakefield, explored the gallery together, and shared how we each interpreted the artwork. It was great to see different perspectives and have open conversations in a relaxed space. What do you see when you look at the artwork in the first photo? Our Manbassadors Group meets on Thursdays at 10.30am - 12.30pm at the Compton Centre on Harehills Lane, just drop in or if you would like to know more about it please contact Syretta Liburd, tel: 07519 387417 email: [email protected].

We're inviting everyone to join us for Healthy Bodies, Happy Minds in Harehills Park this spring and summer.We had a gre...
22/04/2026

We're inviting everyone to join us for Healthy Bodies, Happy Minds in Harehills Park this spring and summer.

We had a great time in April trying out lots of new activities and the next sessions are booked as follows:

Wednesday 27 May - 11am - 2pm
Thursday 28 May - 11am - 2pm
Wednesday 22 July - 11am - 2pm

at Harehills Park, (93 Coldcotes Avenue, LS9 6ND)

Join us to have a go at different activities in the Park. We'll have yoga, cycling, cricket and lots of other games.

Light refreshments will be provided and everyone is welcome.

For more information please contact Beverley Gilbert, [email protected] / 07702869457

Address

53 Louis Street
Leeds
LS74BP

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