Dolphin House at Dolphin Square

01/10/2026

Try our new maple syrup autumn latte at Dolphin House Cafe 🍁

28/09/2026

Consider this your sign to switch off and enjoy a relaxing day at Dolphin House Spa, complete with everything you need to relax, recharge and unwind.

23/09/2026

Good mornings start close to home ☕🥐

At Dolphin House Café & Bar, we believe great food tells a great story. That’s why we work with local producers who care about quality, sustainability and flavour as much as we do.

We offer a wide selection of drinks, snacks, breakfast bites, sandwiches and salads, available to eat in or take away.

01/09/2026

Prioritising your wellbeing starts with making time for yourself. At Dolphin House Club & Spa, membership is more than access to fitness and wellness facilities – it's a place to move, recover, reset and find balance, with the support and space to build healthy habits that last.

Join via the link in our bio and enjoy two months on us when you purchase an annual membership upfront, giving you even more time to experience everything membership has to offer.

31/08/2026

Ready to add something different to your routine?

Gravity Reformer Pilates combines controlled resistance with focused movement to build strength, improve mobility, and develop better body awareness.

It’s a considered way to challenge your body while complementing your existing training and lifestyle.

Dolphin House members can enjoy preferential rates on every session.

Give it a try and discover a new way to move, book via the link in bio.

12/08/2026

Beyond relaxation, there is performance.

At Dolphin House Club & Spa, our training facilities form the heart of the club — thoughtfully designed spaces, state-of-the-art equipment and everything you need to train with purpose.

Whatever your goal, our team of expert Dolphin House personal trainers and wider fitness team are here to help you reach it.

A considered approach to our members’ strength, fitness and wellness.

06/08/2026

At Dolphin House Club & Spa, taking time for yourself is part of everyday life. Whether you're looking to move more, unwind after a busy day, build healthy habits or simply enjoy a little more balance, membership gives you the space, support and community to help you feel your best.

Enjoy access to our state-of-the-art gym, fitness studios, swimming pool, sauna, steam room, thermal suite, tennis court and squash courts, alongside expert fitness advice and a complimentary personal training taster session to help you get started.

You'll also receive an exclusive welcome pack, guest passes worth £70, complimentary spa treatments and a range of member-only benefits. Because at Dolphin House Club & Spa, membership is about so much more than working out.

It's about creating time for yourself and enjoying a lifestyle that supports your wellbeing, every day.

A private wellness club in Pimlico, London. Spa, gym, pool, pilates and residences on Grosvenor Road. Members and apartment enquiries welcome.

30/06/2026

The next chapter of Gravity Reformer starts now 🧘🤸

Discover new classes, an updated timetable and a new instructor joining the team to guide you through every session.

Reserve your spot through our app - link in bio.