09/08/2026
As we get closer and closer to meeting Hadley, I had started having some back pain (because apparently carrying around a whole human will do that š), and I had heard so many great things about chiropractic care leading up to birth.
I wanted to be really intentional about preparing my body for delivery, so I figured it was finally time to see what all the hype was about, which brought me to Restoration Family Chiropractic.
And honestly, from the very first interaction I was like⦠yep, these are my people.
When I first called to schedule, Dr. Adam himself called me back. Then I walked in for my first appointment, was immediately greeted by the sweetest smiling faces, and saw a friend from church walking out. The good vibes were there immediately.
There are kids playing, organic snacks and water, and clean products everywhere. Christian music is playing throughout the office, and their mission is rooted in serving God and their community. They even had a school supply drive going on before school started to support a local elementary school. Obviously, I LOVED that. š¤
Itās super family-friendly and just feels HAPPY in there.
One of the things that was especially important to me was their experience with pregnancy and families. Both doctors are certified in the Webster Technique, a chiropractic technique commonly used during pregnancy. Being very pregnant and wanting to do what I can to prepare my body for Hadleyās arrival, that was a big one for me.
But what has probably impressed me the most is how much they actually CARE.
My initial evaluation with Dr. Adam turned into a whole conversation about preparing for birth, things I should be thinking about, what we could work on with my body, and how important the people supporting you are through all of it.
He actually encouraged me to bring Kyle to my follow-up appointment so he could be part of the conversation and understand how he could support me too.
I just thought that was so cool.
Iāve had several adjustments now and apparently Iām a twice-a-week chiropractic girlie these days, which sounded like a lot at first, but I genuinely look forward to going.
And while my experience has been focused on pregnancy and preparing for birth, Restoration Family Chiropractic works with people in all stages of lifeānot just pregnant women or families. Whether youāre dealing with back pain, looking for general wellness care, an athlete, a child, or simply curious about chiropractic care, theyāre there to help.
Every single time I walk in, someone is smiling, someone is saying hi, there are families everywhere, and the energy is honestly contagious. Itās hard to have a bad day when you walk in there.
And that is exactly why I love doing these Small Business Spotlights.
Of course, I want to share businesses that are great at what they do, but I REALLY love sharing the ones that make you feel genuinely cared for.
Restoration absolutely does that. š¤
So whether youāre pregnant, have a family, dealing with pain, looking for wellness care, or have just been thinking about trying chiropractic care, definitely go check them out!
Another Frederick small business doing really good things for our community. š„¹š¤
- Deanna