08/23/2025
🌸 Heart Center Fitness by Kai 🌸
Dear friends,
This is just the beginning of something I’ve dreamed of for a long time. I’m stepping into the world of fitness with love, purpose, and a heart centered around health and movement.
Technology has never been my strongest suit, but with faith (and a little courage), I’ve created my very first space to share this journey with you. It’s simple, it’s humble, and it’s a start — because every journey begins with the first step. I am so grateful to walk this path with you. 💙
✨ I’d love for you to join me today at 5:30 PM EST for a 20-minute virtual workout. Yesterday’s class was rescheduled due to travel, but today we’ll gather together, move with joy, and focus on strengthening our cardiovascular health — while having fun in the process!
All you need is:
👟 Sneakers
🧘 A mat
💪 And your amazing energy
I can’t wait to see you on the mat. Thank you for supporting me at the very beginning of this journey — your presence means more than you know. Together, we are unstoppable. 💖
PRICES:
20 minute workout $20.00 per workout
Month by month commitment $60.00
Coming soon: Personalized and customized 30 day workout plans
With love and gratitude,
Kai
Heart Center Fitness by Kai
👉 Visit my website to learn more: