19/09/2026
Lucy Howe Guthealth can you help get the message out across your Wales network about this fantastic FREE opportunity for women 🙏
We need your help!
We've got an amazing project called Know Your Power: completely FREE personal safety and self-defence workshops for girls and young women aged 11–25, fully funded by South Wales Police Youth Trust.
The thing is… we need to reach the right people. 🙏
We're looking for schools, colleges, youth clubs, girlguide units and community organisations across South Wales who would want us to come in and deliver these sessions, completely free of charge, but we can't do it without your help spreading the word!
So if you know ANYONE who works with young women, runs a youth group, or is involved with a school or college in Swansea, Cardiff, Bridgend, Merthyr Tydfil or Neath Port Talbot — please tag them below, drop us a DM, get them to email us or share this post!
It costs nothing, we come to you, runt he workshops in your normal delivery times and it could genuinely make a difference to the young women in your community. 💙
Let's get this out there! 🔥
Email: [email protected]