04/14/2026
Sun’s up, core strong 🧘🏽♀️✨
Rise & Shine: Pilates is back on the lawn!
📅 Saturday, May 16 | ⌚️ 9:00–10:00 AM
🌳 Assembly Park Central Green Space
Start your morning with a beginner-friendly one-hour Pilates session led by . Think guided movement, steady energy, and that post-class glow that carries your whole day ☀️
🎧️ We'll set the mood with feel-good tunes
☕ Fuel up for fitness with a perk waiting nearby
💧 BYO mat, towel, water, and grip socks
🌈 Weather-permitted, good vibes guaranteed
RSVPs required! Score your FREE spot 🎟️:
https://bit.ly/riseandshineap
Carrie’s Pilates ❤️ is a woman-owned studio focused on fun, challenging, and empowering workouts, designed to transform both body and mind, whether you're a beginner or a seasoned Pilates pro