Sam Hope Fitness

03/06/2026

5am crew working on mobility and conditioning. Running, full body movements and bodyweight strength. Want to get stronger and more mobile, join a supportive bunch who like to get the work in early!! 👊🏼

11/05/2026

Fantastic to see these guys starting the weekend well before the rain came in 💪🏼

10/05/2026

Go on Stu and Sally!!
Couples who train together, stay together.
PTs can be singles, couples or groups

06/05/2026

Massive shout out to Molly, Koby and Cat!!
Shorefit’s Monthly challenge
Molly first place female
Koby second place female
Cat second masters female

Honourable mention Dom and Bobby. Pretty much doubling their reps from the start of the month to the end.
Huge gains in one month! 💪🏼

Congrats to you all!!

05/05/2026

Tuesday 5am 🌅
Weights day, we’ll see who’s smiling tomorrow after our big Wednesday grind 😎
Still space available for our morning sessions.
Such good peeps to start the day with!

03/05/2026